Ring Muscles exercises and Holistic body work



יום שני, 11 באוקטובר 2010

workshops to strengthen pelvic floor muscles-October13th

Pilates and Paula: experience two methods of bodywork in one morning.
.Smadar Nevo, Paula Method certified teacher, will train the pelvic floor muscles through a series of exercises that improve the ring muscles function. 8/00-9/00
9.00a/m/-10a/m Eva Elkayam, dancer, choreographer and certified Pilates teacher
for sign up: Smadar 054-4893772

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